Abstract: Discover the art of setting clear priorities while incorporating energy management principles and adopting a whole-person approach to mindful productivity. Uncover key strategies to identify and categorize tasks, maintain mental and physical well-being, and optimize focus and productivity. This session will empower you to create a more balanced and fulfilling life by harmonizing time, energy, and priorities, resulting in enhanced personal and professional success.
Learning Objectives:
Recall fundamental time management concepts, such as
task categorization based on urgency and importance, and understand the
interconnectedness of time and energy management in achieving personal
and professional goals.
Identify the significance of setting clear priorities, incorporating energy management principles, and recognizing the impact of stress on overall productivity.
Apply a holistic approach to time and energy management, integrating strategies for identifying and prioritizing tasks, maintaining mental and physical well-being, and optimizing focus and productivity.
